ABOUT US

Welcome!

Hi! I'm Nicole Hayes and I am the founder of Core In Motion Pilates. I am a certified Mat and Reformer Pilates instructor, a Group Fitness instructor and a lifelong lover of movement. My primary goal is to teach young dancers how to build strength, confidence and body awareness by implementing an effective Pilates practice to supplement their training.

I am a mom of 3 children - 2 of which are competitive dancers! So I know how important it is for dancers to support their bodies through safe, smart, and age-appropriate movement. By combining my passion for Pilates, dance and teaching, Core in Motion Pilates was born. I'm so excited you're here!

OUR MISSION

Pilates for the Next Generation

Pilates builds strong cores, long, lean muscles, improved posture, and deeper body control - all essentials for growing dancers. But it also builds something more - confidence. That's why every class blends proper technique with fun, support and encouragement - all in a space where dancers feel seen and empowered.

My Promise to You

Whether your dancer is just getting started or working towards their next big role, Core in Motion Pilates is here to help them move safely, train wisely and carry themselves with confidence from the inside out.

ABOUT US

Welcome!

OUR MISSION

Pilates for the Next Generation

My Promise to You

Connect With Us

This website uses cookies.